There are also prepackaged flours, whole wheat flour, or whole grain, or many types of rice. both types of fibers It is high in fiber because the product has not been processed. compared to carbohydrates such as whole flour or white rice. However, you should make sure that Have you checked your food packaging? Pay attention to the fiber content. and total carbohydrate content Because some prepared grains may contain added sugar
อ่านเพิ่มเติม โรงเรียนบ้านหนงปากชัฎ
นานาสาระ Alcohol